Against religious, racial and cultural bias

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15 Ways To Become A Better Person

"Make the most of yourself....for that is all there is of you." --Ralph Waldo EmersonWe've all made mistakes throughout our lives that haven't exactly put us in...

By Samuel N. Umoh 2 months ago

Your 10-day Plan To Getting Trim And Toned

In fact, you're no more at risk of gaining the weight back if you drop pounds quickly according to a recent study published in the journal Diabetes & Endoc...

By Samuel N. Umoh 2 months ago